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I enjoyed watching my cardio heart rate monitor tell me the number of calories I was burning while working out, as well as up to about three hours afterward. At the beginning of each treadmill workout, I�d punch my heart rate monitor to the calorie display and hit �Start.� By watching this display continually during my workout, it helped me to know how my body�s heart rate coincided with the number of calories burned. (The calories will naturally burn more slowly in the beginning of your workout). As we warmed up and worked into Zone 3, then up to AT -- it was interesting to watch the number of calories burn so much faster! What was even more fun -- was seeing the number of calories burned at the end of the workout session.
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Naturally Green Blog - Goji Berries
Stevia Leaf | Stevia Leaf Powder | Stevia Powder | Stevia Extract | Stevia Leaf Extract
I enjoyed watching my cardio heart rate monitor tell me the number of calories I was burning while working out, as well as up to about three hours afterward. At the beginning of each treadmill workout, I�d punch my heart rate monitor to the calorie display and hit �Start.� By watching this display continually during my workout, it helped me to know how my body�s heart rate coincided with the number of calories burned. (The calories will naturally burn more slowly in the beginning of your workout). As we warmed up and worked into Zone 3, then up to AT -- it was interesting to watch the number of calories burn so much faster! What was even more fun -- was seeing the number of calories burned at the end of the workout session.
Visit this website for more Info on...
Naturally Green Blog - Goji Berries
Stevia Leaf | Stevia Leaf Powder | Stevia Powder | Stevia Extract | Stevia Leaf Extract
Labels: Milk Thistle Powder | Milk Thistle Tincture
posted by Aaliyah | 10:03 AM
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