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Saturday, January 10, 2009

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SUCK UK Glow Jar NewsSuperfoods: U - Z



Diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease. Diets that low in fat and rich in fiber-containing grain products, fruits, and vegetables may help to reduce the risk of some types of cancer. Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain fiber, particularly soluble fiber, may reduce the risk of heart disease
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Superfoods: U - Z


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