Spirulina Capsules Updates

Spirulina Capsules ReviewsDried French Lavender Flowers



9. Limit your salt and sugar intake.

Both salt and sugar can make your cravings worse. Limit the amount of sugar and salt that you consume. Beware of "hidden" salts and sugars found in processed or refined foods such as canned soup, breakfast cereal, soy sauce, candy sweets, cakes, cookies, ice cream, and regular soda.
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Dried French Lavender Flowers

Respiratory Health



For example, if you don't like eating meat or dairy products, choosing a low carb diet plan might not be your best option. If you're always on the go and don't have time to prepare meals you might want a plan where the meals are prepackaged and easy to prepare. If you cannot stand to feel hungry when losing weight, you might want to a plan that lets you eat several mini-meals throughout the day.

So before making your final choice, make sure it fits best with your personal style. I've seen people lose weight at lightning speed (and even enjoy the process) when they choose a diet based on their personal style.
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Respiratory Health

Vegetarians and their tiny little brains - Meganmcardle.theatlantic.com

Fri, 12 Sep 2008 00:53:00 GMT
A vegetarian hating friend sends me this article showing that vegetarians are more likely to have brain shrinkage than meat eaters. That explains it, then. More seriously, this ...

Nutrients powerhouse (The New Straits Times)

Mon, 06 Oct 2008 23:53:36 GMT
Suitable for all ages, spirulina contains a wide range of nutrients and vitamins to boost and protect your health. YAM CHER SENG writes. MUSLIMS fast during the month of Ramadan, abstaining from food and drinks before the break of dawn till sunset.

Mediterranean pasta salad

Tue, 07 Oct 2008 15:46:33 EDT
There are many ways you and your family can enjoy eating spirulina without the need to swallow the capsules....


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Health and WellbeingDiscover the Many Benefits of Chlorella - Nature's Superfood


Chlorella is one of the most scientifically researched foods in history. However, it's unlikely that you have heard of this superfood? It is not highly marketed by big businesses because the profit margins are low. However, chlorella is one of nature's finest foods, providing you with a rich variety of amino acids

(protein), enzymes, vitamins, minerals and carbohydrates. In fact, chlorella is thought to contain every nutrient required by the human body.



Here is a partial list of the ingredients found in chlorella:



- High-quality complete protein


- All the known B vitamins


- Vitamin C


- Vitamin E


- Beta-carotene


- Macrominerals: including calcium, magnesium, zinc, potassium


and many more


- trace minerals


- Mucopolysaccharides


- Omega-3 fatty acids including GLA


- Nucleic Acids (RNA and DNA)


- Chlorophyll




Unfortunately, this superfood is filled with nutritional benefits that most doctors will never tell you about.



However, don't let that detract you from the many health benefits.



* Relieves arthritis pain



* Powerful blood cleanse



* Liver cleanser



* Anti-cancer agent



* Strenghtens the immune system



* Improves your digestive system and decreases constipation.



* Allows you to focus more clearly and for a longer duration.



* Helps eliminate bad breath.



* Balances your body's pH.



* Helps remove the heavy metals and other pesticides that are continually invading your body.



One of chlorella's greatest health benefits is in its ability to neutralize or remove poisonous substances from the body. A number of research projects in the U.S. and Europe have shown that chlorella can aid the body in the breakdown of hydrocarbon and

metallic toxins such as DDT, PCB, mercury, cadmium and lead.



This detoxification process takes 3-6 months to build up to the point where the body can begin eliminating the years of harmful substances in your body.



However the health benefits don't stop there. One of chlorella's main components is chlorophyll. In fact, chlorella contains more chlorophly per gram than any other plant. This chlorophyl is one of the greatest sources for cleansing the bowel and other

elimination systems, such as the liver and the blood.



Because of this high chlorphyll content, people find that chronic bad breath is often eliminated in just a few days on chlorella.



Chlorella also helps balance your body's pH. Your body's ideal pH is about 7.2 - 7.4. Unfortunately, America's poor diet of junk food, fast food, overcooked, processed foods, and soft drinks

have produced a generation of people who are severely imbalanced.



The foods mentioned above are several thousand times more acidic than our bodies. This is a crucial point because most diseases begin their life and thrive in an acidic environment and do not

live well in an alkaline environment.



Cancer is one of the many diseases that thrives in an acidic environment. Cancer rates have risen steadily and it is now to the point that fully one third of all people in the U.S. will get cancer in their lifetime!



The rise in these numbers coincides with the rise of fast food, junk food, and processed foods. Eliminating these toxic foods with whole foods like chlorella will help to virtually eliminate

your risk of developing cancer in the future.



How Much Chlorella Should You Take:



Many people take way too little chlorella to be effective. Remember, this is a food, not a drug. If you really want this superfood to be effective, you must take large quantities. It is recommended that you take at least 5 grams at each meal.



Take your health to a new level with the many benefits of chlorealla.





Kim Roach is the fitness reporter at HealthyEveryDay.com, where you
can find additional information on superfoods like chlorella and quinoa.

News on Saw Palmetto PowderNaturally Green Blog - Acne



While you will pay more for organic coffee, just as you'll generally pay more for organic fruits and vegetables, choosing organic coffee promotes the environment, the health of the coffee grower, and your health, too. Just as important for coffee drinkers everywhere: organic coffee tastes as good if not better than non-organic coffee.

D. Silva is the webmaster for Coffee Pleasures (http://coffeepleasures.com), a website about coffee, coffee flavors, coffee makers, and more.
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Naturally Green Blog - Acne

Hemp Moisturisers



Several studies confirmed that people who suffer from depression also have lower levels of the vitamin E. Canola oil is rich in vitamin E. It is a healthier alternative for saut�ing foods and vegetables.
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